Headstart Mini Marathon - 1 Edition
Event On - 05th Feb 2023
Description
Run over to: https://headstart.excelmec.org/
What mental health needs is more sunlight, more candor, and more unashamed conversations.
Exercise can provide mental stress relief. This can improve your mood, help you relax, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by mental stress.
As a part of Excel'22, the annual techno-managerial festival of Govt. Model Engineering College, Kochi, we are hosting a Mini-Marathon, Head Start, in collaboration with the Rotary Club and Fortitude MEC, in an effort to spread awareness on mental health on February 5 at Durbar Hall Ground, Kochi.
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